Chamomile Essential Oil
Chamomile
(Anthemis Nobilis)
Chamomile essential oils is extracted from the flowers of the Roman chamomile plant. It has been used for centuries to promote deep sleep and relaxation. This calming and uplift essential oil has many emotional and physical health benefits. As a home remedy is traditionally used to help digestions, calm the nerves, fight infections, improve circulation, and so much more.
Aroma: Fruity, strong, herbaceous, dry and sweet scent
Properties: soothing, anti-inflammatory, anti-allergenic, anti-spasmodic, antidepressant, antiseptic, antibiotic. disinfectant
BENEFITS FOR MASSAGE & SKINCARE
Reduces inflammation when used in a compress
Excellent for sunburns when combined with lavender and aloe.
Improves skin elasticity and soothes dry & itchy skin..
Helps to clear acne, athlete’s foot, dandruff and eczema.
Diminishes scars and dark spots on the skin.
EMOTIONAL USES:
Helps with insomnia and irritability.
Balances central nervous system.
Relieves anger and exhaustion.
Uplifts the spirit and eliminated depression.
HEALTH BENEFITS:
Helps reduce pain in muscles and joints, Headaches, and toothaches.
Stimulates circulation and helps detoxify the blood from toxins.
Fights infections and can be used to cleanse wounds
RECIPE
Sweet Dreams Blend
3 drop Chamomile EO
4 drops Lavender EO
3 drops of Clary sage EO
2 drops sweet Orange EO
Blend Essential Oils together. Diffuse ½ of blend in your di
ffuser about ½ hour before bed and the rest of the blend drop on a cotton ball, then place it in your pillowcase to ensure a good night’s sleep.
